Sound Therapy

Deep Blue

Can help with anxiety, memory loss and brain fog.

Instructions:

Use this audio as part of your nightly wind-down routine.

Press play right before sleep and lower the volume until it's just barely audible; Like a soft, distant hum.

Let the audio run for the full 3 hours without interruption. There's no need to focus on it; Just let it fade into the background as you fall asleep.

For best results, use it consistently every night for at least 6-8 weeks. Subtle improvements tend to build over time, not instantly.